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January 2020

Monday, 13 January 2020 00:00

Treating Ingrown Toenails

Ingrown toenails can be both uncomfortable and painful if left untreated. One of the most common causes of their development is hereditary or genetic factors. The curvature of your toenails are passed down to you, so if you have family members that are prone to getting ingrown toenails, it is likely you may run the same risk. Cutting your toenails too short is another cause of getting an ingrown toenail. If they are cut too short, the skin around the toe will adapt, forming an ingrown toenail. It is also advised you do not cut your toenails on an angle, rather trim them straight across. If you are experiencing pain, a podiatrist may suggest a splint to help stop the nail from growing any further into your skin. In more severe cases, a podiatrist may suggest surgery and full removal of the toenail. To help ease the pain, it’s recommended that you soak your feet in epsom salt, as this will also help to get rid of any bacteria under the toenails. For professional care we recommend you consult with a podiatrist who can advise you on the best course of treatment for your case.

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact Dr. Cathy A. Cimaglia of Cimaglia Foot Care. Dr. Cimaglia can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

  • Bacterial infections
  • Improper nail cutting such as cutting it too short or not straight across
  • Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
  • Ill-fitting shoes that bunch the toes too close together
  • Genetic predisposition

Prevention

Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions please feel free to contact our office located in Oakland, MD. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Ingrown Toenail Care
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The feet are the foundation of the body, so it’s important to make sure your child’s feet are healthy and well cared for to prepare them for supporting the body as they age. One way of helping your child’s feet gain strength is to allow for proper movement. As they begin to kick and crawl, they are working the muscles in their feet, so supporting this motion will only help them to become stronger. To allow for proper movement, it is also recommended to avoid dressing your child in tightly fitted booties, that way their feet and toes may develop naturally and move freely. Since babies grow quickly, it’s important that you update their footwear to avoid tightly fitted shoes or socks that may cause poor circulation. Washing and thoroughly drying their feet will also help to maintain proper hygiene. For more tips on how to keep your child’s feet healthy, we recommend you consult with a podiatrist for professional care and advice.

The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact Dr. Cathy A. Cimaglia of Cimaglia Foot Care. Dr. Cimaglia can provide the care you need to keep you pain-free and on your feet.

Tips for Keeping Children's Feet Healthy

  • Make sure their shoes fit properly
  • Look for any signs of in-toeing or out-toeing
  • Check to see if they have Clubfoot (condition that affects your child’s foot and ankle, twisting the heel and toes inward) which is one of the most common nonmajor birth defects.
  • Lightly cover your baby’s feet (Tight covers may keep your baby from moving their feet freely, and could prevent normal development)
  • Allow your toddler to go shoeless (Shoes can be restricting for a young child’s foot)
  • Cut toenails straight across to avoid ingrown toenails
  • Keep your child’s foot clean and dry
  • Cover cuts and scrapes. Wash any scratches with soap and water and cover them with a bandage until they’ve healed.

If you have any questions, please feel free to contact our office located in Oakland, MD. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about How to Care for Your Child's Feet
Published in Blog
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